Session on Stress Management

IMPA Delhi Chapter collaborated with Society for Child Development & Avagayam to conduct a series of sessions on Soft Skill topics to enhance, upskill and build confidence among women from the underprivileged background.

The very first of the sessions was curated and conducted on Stress Management. The session highlighted the importance of managing stress, types of stress, techniques to overcome stress and maintain emotional well-being.

The session was facilitated by Ms. Harshita Sahni, Ms. Trisha Jain and Ms. Shubra Singh with a lot of activities, role plays and discussions. Kudos to Harshita, Trisha and Shubra for their selfless efforts!